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More Than Strong: Healing, Mental Wellness, and Self-Worth as a Black Man with ADHD
But what I didn’t realize was how damaging that mindset could be. I had nowhere safe to talk or release my stress. Over time, those bottled-up emotions built into an overwhelming storm. I found myself crying in private, breaking down after holding it all in for so long. At first, I didn’t recognize that I needed help. I thought I just had to push through, stay strong like I had always been told. But holding in all that stress was not healthy mentally, emotionally, or physical

Maurice Sapp
May 30, 20254 min read


About Me by Michael J. Westwood
At 29 years old, my interests span across various genres of music, including rock, rap, alternative, dance, electronic, and classic songs. An avid fan of professional wrestling, I developed this passion due to one of the effects of being on the autism spectrum, often referred to as a specialized area of interest. The major professional wrestling companies, such as the WWE and several others, capture my attention, and my interests have expanded to include TV sitcoms, both clas

Michael J. Westwood
Apr 3, 20241 min read
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